HOKA BLOG

MEET KELIS: CHEF, SINGER, AND PIONEER BY SIRAAD DIRSHE

September 20, 2021

Kelis is a pioneer, change maker, and the latest feature of our #HumansofHOKA series – one that amplifies folks in our community who embody our values.

Kelis truly lives on her own terms, like trading in a successful music career for culinary school, and she's not afraid to pave the way – so others can eventually stand with her. We're inspired by Kelis to define success by only our own standards, and hope you are too.

NZ RUGBY S&C COACH FINDS HOKA

September 19, 2021

Nicholas Gill is the All Blacks Strength & Conditioning Coach; Associate Professor at the University of Waikato; and a top 10 IMNZ finisher. So it's a bit of an honour when someone with this much expertise discovers HOKA for themselves, and wants to jump on board the HOKA team. Here's how Nic, or 'Gilly' as he is know amongst the ABs, found HOKA. It's the first in a series of blogs where Gilly will let us in on some the top S & C advice for runners and even some of the best exercises and techniques he uses with the ABs.

RUN YOUR OWN RACE IN THE NEW RINCON 3

September 02, 2021

Even lighter than its predecessor, the Rincon 3 weighs in at 210g (men’s) and 176g (women’s).

Strategically placed zonal rubber on the outsole provides significant weight savings and a 5mm heel to toe drop delivers a best-on-ground cushion-to-weight ratio.

Versatile and feather-light, the third release of the shoe is a significant improvement on the previous model with a softer, snappier foam, improved fit, more comfortable breathable upper and better durability.

A JOURNEY FROM ZERO TO HERO - RHYS JOHNSTON

August 15, 2021

I still remember the night well when I clicked on the entry to pay and seal the deal. This would have been one of the hardest parts of the journey, that point where you have just jumped and you’re not sure if have a parachute on or you are about to go splat! Here's what I have learnt as I went from beginner runner to Tarawera Ultramarathon Champion...

JUST A KIWI GIRL RACING THE GOLDEN TRAIL SERIES - CAITLIN FIELDER

August 15, 2021

"It’s hard not to feel overwhelmed standing at the start line of races in the Golden Trail Series. I look around me and see some of the best trail running athletes in the world, and it’s easy to feel intimidated. Most of these guys have been running a long time, and for a lot of it at a fairly high level..."

TIME TO LEAVE FEAR BEHIND BY CHERYL MILLER

July 26, 2021

For many reasons, my story begins with running, and it took a long time for that realization to sink in. I grew up below the poverty line and my mother struggled badly with alcohol and drug addiction following my father’s suicide. He left us when I was about 3 months old. Eventually, I was deemed a ward of the court, and my grandparents stepped in to raise me.

ANACAPA DEEP DIVE WITH DIRECTOR OF HIKING PRODUCT HY ROSARIO

July 08, 2021

With the brand-new Anacapa, we’ve taken our cushioned support and efficient, smooth ride you know from HOKA running shoes and worked them into a premium hiking boot. Director of Hiking Product Hy Rosario walks us through the development of this all-new hiking boot, the technology incorporated, and the inspiration behind creating a hiker with you in mind.

WHAT TO WEAR FOR COLD WEATHER RUNNING

July 01, 2021

With winter weather on the way and indoor workout options limited, many new runners and outdoor fitness buffs are finding themselves out in the cold for the first time.

THE ZINAL: BEHIND-THE-SCENES WITH FOOTWEAR DESIGNER GABE NICASIO

June 30, 2021

Updating a shoe from one year to the next is one thing; creating a brand new shoe is quite another. But Footwear Designer Gabe Nicasio felt inspired by the technical mountains of Europe and was tasked with creating a new trail shoe designed to be lower-profile and more nimble than its predecessors at HOKA. Enter the Zinal:

THE OVERACHIEVING CONTINUES: CLIFTON 8 UPDATE WITH SR. PRODUCT LINE MANAGER ZACK PARIS

June 08, 2021

The Clifton model is arguably our most popular series, first launching back in 2014. Since then, Senior Product Line Manager Zack Paris has worked on updating each version, bringing us to the all-new Clifton 8 today. We sat down with Zack to hear about what goes into the shoe updating process, what changes were made from Clifton 7 to Clifton 8, and more.

KAHA GTX HIKING BOOT - PROVING HOW FAR HIKING BOOTS HAVE COME

April 22, 2021

As part of my training for the Godzone Adventure Race I needed to condition my feet to withstand long periods of trekking/jogging, steep ascents and descents, rocky, uneven terrain and recurring river crossings. So what better test for the Kaha boots.

INTRO TO TRAIL RUNNING

April 17, 2021

Need an escape?

Whether you're an experienced road runner looking to diversify your routine or a new runner seeking a challenging workout, trail running could be just the thing for you. Here's everything you need to know to get started.

HOKA BLOG

MEET KELIS: CHEF, SINGER, AND PIONEER BY SIRAAD DIRSHE

NZ RUGBY S&C COACH FINDS HOKA

RUN YOUR OWN RACE IN THE NEW RINCON 3

A JOURNEY FROM ZERO TO HERO - RHYS JOHNSTON

JUST A KIWI GIRL RACING THE GOLDEN TRAIL SERIES - CAITLIN FIELDER

TIME TO LEAVE FEAR BEHIND BY CHERYL MILLER

ANACAPA DEEP DIVE WITH DIRECTOR OF HIKING PRODUCT HY ROSARIO

WHAT TO WEAR FOR COLD WEATHER RUNNING

THE ZINAL: BEHIND-THE-SCENES WITH FOOTWEAR DESIGNER GABE NICASIO

THE OVERACHIEVING CONTINUES: CLIFTON 8 UPDATE WITH SR. PRODUCT LINE MANAGER ZACK PARIS

KAHA GTX HIKING BOOT - PROVING HOW FAR HIKING BOOTS HAVE COME

INTRO TO TRAIL RUNNING

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