April 29, 2022
I’ve always believed that when leading a movement, you might just need to step out into the grey, with confidence, in order to inspire others. People are most likely to change their actions when they see others modelling the behaviours they are being asked to adopt; if I’m not up for doing something, then why should I expect others to be? This is the way I am approaching my new role as Executive Director of New Zealand’s national Te Araroa trail.
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April 03, 2022
I am sure there are many people like me that require a goal, a challenge, something they work towards. We don’t need to let things out of our control change this! We just need to RESET. Nic Gill, AB"s strength & conditioning Coach, and HOKA ambassador, gives us his advice on how to keep going when your training and race plans are changed.
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March 18, 2022
There’s tons of fitness articles and podcasts on the market explaining the benefits of cross-training; I am definitely one of those people that sing a variation of praises about it too. My name is Latoya Shauntay Snell — a multisport athlete, content creator and founder of food and fitness blog Running Fat Chef. I have been a Global Athlete Ambassador for HOKA since 2019. Since 2014 I’ve completed close to 200 running and obstacle course racing events, including 5 ultramarathons and around 25 marathons. An immense amount of credit goes towards incorporating cross training into my regimen.
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