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RUN YOUR OWN RACE IN THE NEW RINCON 3

RUN YOUR OWN RACE IN THE NEW RINCON 3

September 02, 2021

Even lighter than its predecessor, the Rincon 3 weighs in at 210g (men’s) and 176g (women’s).

Strategically placed zonal rubber on the outsole provides significant weight savings and a 5mm heel to toe drop delivers a best-on-ground cushion-to-weight ratio.

Versatile and feather-light, the third release of the shoe is a significant improvement on the previous model with a softer, snappier foam, improved fit, more comfortable breathable upper and better durability.

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JUST A KIWI GIRL RACING THE GOLDEN TRAIL SERIES - CAITLIN FIELDER

JUST A KIWI GIRL RACING THE GOLDEN TRAIL SERIES - CAITLIN FIELDER

August 15, 2021

"It’s hard not to feel overwhelmed standing at the start line of races in the Golden Trail Series. I look around me and see some of the best trail running athletes in the world, and it’s easy to feel intimidated. Most of these guys have been running a long time, and for a lot of it at a fairly high level..."

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TIME TO LEAVE FEAR BEHIND BY CHERYL MILLER

TIME TO LEAVE FEAR BEHIND BY CHERYL MILLER

July 26, 2021

For many reasons, my story begins with running, and it took a long time for that realization to sink in. I grew up below the poverty line and my mother struggled badly with alcohol and drug addiction following my father’s suicide. He left us when I was about 3 months old. Eventually, I was deemed a ward of the court, and my grandparents stepped in to raise me. 

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WHAT TO WEAR FOR COLD WEATHER RUNNING

WHAT TO WEAR FOR COLD WEATHER RUNNING

July 01, 2021

With winter weather on the way and indoor workout options limited, many new runners and outdoor fitness buffs are finding themselves out in the cold for the first time.

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KAHA GTX HIKING BOOT - PROVING HOW FAR HIKING BOOTS HAVE COME

KAHA GTX HIKING BOOT - PROVING HOW FAR HIKING BOOTS HAVE COME

April 22, 2021

As part of my training for the Godzone Adventure Race I needed to condition my feet to withstand long periods of trekking/jogging, steep ascents and descents, rocky, uneven terrain and recurring river crossings. So what better test for the Kaha boots.

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INTRO TO TRAIL RUNNING

INTRO TO TRAIL RUNNING

April 17, 2021

Need an escape?
Whether you're an experienced road runner looking to diversify your routine or a new runner seeking a challenging workout, trail running could be just the thing for you. Here's everything you need to know to get started.

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COUPLES RUNNING: THE HOKA GUIDE

COUPLES RUNNING: THE HOKA GUIDE

April 15, 2021

Running inspires passion. Those who love it love it: the early mornings, the drive to improve, the taste of fresh air in your lungs. Sharing a common passion with someone is one of the greatest joys in life, especially when that person is your partner. 

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SOPHIE POWER - THE JOURNEY FROM PREGNANCY TO PERFORMANCE

SOPHIE POWER - THE JOURNEY FROM PREGNANCY TO PERFORMANCE

April 08, 2021

Over the past few months we've followed Sophie's journey from the final month of her pregnancy through the birth of her daughter, and documented her steps to recovery from the huge physical changes of pregnancy and labour. We take an honest look into the pre and post natal challenges facing women who want to start and grow their families without compromising their goals. While positive images of female runners are commonplace, we're taking the important step of addressing the often unspoken barriers that women face - both physical and mental.

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GETTING INTO THE ZONE TO WIN THE TUM - AN EMOTIONAL JOURNEY

GETTING INTO THE ZONE TO WIN THE TUM - AN EMOTIONAL JOURNEY

February 22, 2021

I love all of the stages of a race.  The build up, the night before, the start, mid way through the last third, and especially finish lines.  They all bring a different emotion and feeling.  This year I couldn’t wait to get racing, and once that gun went I fell straight into that place I love to go “The Zone”. At NO POINT was a top 3 place ever considered! But I pulled off a Win. 

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THE JOURNEY FROM PREGNANCY TO PERFORMANCE - PREVIEW

THE JOURNEY FROM PREGNANCY TO PERFORMANCE - PREVIEW

February 17, 2021

Sophie Power is a mother and ultra marathon trail runner, who was catapulted in to the international spotlight when a photograph of her breastfeeding her infant son during UTMB in 2018 went viral. Since then, Sophie has used her platform to talk about women's health and the importance of running to maintain physical and mental wellbeing for all women.

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HOW OFTEN SHOULD YOU REPLACE YOUR RUNNING SHOES?

HOW OFTEN SHOULD YOU REPLACE YOUR RUNNING SHOES?

February 10, 2021

How often should you replace your running shoes?  Every case is a little different.

Here’s how to tell when it might be time for your next pair of running shoes, and what to look out for as you pile on the miles.

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10 THINGS I WISH I'D KNOWN ABOUT TRAIL RUNNING BEFORE I STARTED

10 THINGS I WISH I'D KNOWN ABOUT TRAIL RUNNING BEFORE I STARTED

January 21, 2021

I started running on trails back in 2005. I was living on the eastern shore of Maryland and accidentally found myself running on a trail one day as a way to add some distance to my road run. I loved it from the first crunch of dirt and quickly found myself wanting to get as many of my running miles on the trails as possible. I liked how I’d sometimes get a glimpse of a turtle or a deer, how I saw a lot less man-made things, how the pine trees smelled, and how I didn’t have to worry about cars. I wrote this piece to help anyone who may just be getting into trail running, or who has always wanted to try it but wasn’t so sure it was for them.

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